Mindful Morning Series- The Power of the Breath
This morning the clients of leading global HR recruitment firm Frazer Jones were invited to a ‘Breath Revolution’ experience as part of a ‘Mindful Morning’ Series I have developed for the business. As guests arrived at 8am, they walked into an oasis of calm. Escaping the rush hour, clients enjoyed the
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The Curse of Imposter Syndrome
Following a brilliant workshop at The Conduit led by Executive Coaches Lisa Quinn and Nicky Chambers I felt excited to share their wisdom in a short blog post, which hopefully gives you a taste of how you can beat the dreaded imposter syndrome! Most people would have experienced Imposter Syndrome at